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RootCause360
For Men & Women Aged 25+
Chronic Knee, Back or Neck Pain? Weight That Keeps Coming Back?
Get rid of your chronic pain and excess weight at the root with the RootCause360 Health System — a personalised 1:1 plan built for your specific condition.
⏳ Limited slots available — secure yours before it's gone
Pain-Free Life Awaits
Result-Based Refund
Follow the plan, see no results? Full refund — in writing.
The RootCause360 Health System
A 4-Pillar System That Fixes The Root Cause.
Not temporary relief. Not another generic plan. A system built around your body, your condition, your life.
Personalised Nutrition
No copy-paste diet charts. Your food, your timings, your routine — all built into a plan you can actually follow.
Rehab-Based Training
Safe, structured movement that matches your current condition and rebuilds strength step by step.
Lifestyle Correction
Sleep, stress, posture, and daily habits — all addressed alongside your training and nutrition.
Root Fix
Strong Accountability System
WhatsApp check-ins, progress tracking, weekly reviews, and guidance so you stay consistent.
Written Money-Back Guarantee
Follow the plan consistently, see no improvement? Full refund — in writing. No debates, no delays.
Result-backed commitmentReady to Fix It?
The Transformation You'll Experience
Experienced by 500+ Men and Women Across India
Eliminate Chronic Pain Permanently
When the real cause is corrected, the pain stops returning the way it used to.
Lose Weight Without Extreme Dieting
No crash diets. No 2-hour gym sessions. Just a plan built around your own food and schedule.
Recover Your Energy
Most clients report a significant shift in energy, focus, and sleep within the first 2–4 weeks.
Build a Lean, Strong Body
You don't just lose weight. You build a leaner, stronger body that looks and performs better.
Better Health Inside Out
Cholesterol, Vitamin D, Vitamin B12, energy, and sleep — all improve alongside your weight.
Feel Like Yourself Again
Pick up your kids. Play a sport. Walk up stairs without thinking about it. The most meaningful result.
⏳ Limited slots — book before it's gone
Real Transformations. Real People.
500+ Success Stories Across India
This Is For You If…
✔You have recurring knee, back, or neck pain that keeps coming back.
✔You want to lose weight and reduce your pain together.
✔You are recovering from an injury and scared movement will make it worse.
✔You have tried medicines, rest, or workouts before but the relief never lasts.
✔You are 25+ and ready to fix the cause, not just chase the symptom.
✔You want to improve your strength, energy, and overall health.
This Is NOT For You If…
✗You are under 25 or still a student.
✗You want a pill or passive treatment that fixes you while you do nothing.
✗You expect results without making any changes to your routine.
✗You are not willing to follow a plan consistently for a few weeks.
✗You are in research mode and not ready to commit to fixing this properly.
✗You are not ready to invest time, effort, and commitment into your health.
What Happens On Your 1:1 Consultation Call
A focused 45-minute diagnostic session built around your body, your health history, and your specific situation.
By the end of this call, you will know exactly what is driving your pain, what needs to change, and exactly what your next step is.
01
Body & Pain Assessment
We review your weight, pain history, injuries, and daily routine to find what is actually causing your problem.
02
Root Cause Identification
We identify what is actually driving your pain or weight gain — weak muscles, posture, excess weight, or lifestyle habits.
03
Your Personalised Recovery Roadmap
You get a clear direction on what needs to change in your nutrition, training, and lifestyle — built around your condition.
04
An Honest Fit Assessment
You will know whether this program is right for you, and what your path to a pain-free, stronger body looks like.
⏳ Limited slots — secure yours before it's gone
Meet Sandeep Tanwar
India's Rehab & Root Cause Specialist
Sandeep is an internationally certified RTS Specialist (Resistance Training Specialist) from USA and metabolic health coach with 6 years of experience, working with people dealing with obesity, chronic pain, injuries, diabetes, thyroid and other lifestyle-related health issues.
The RootCause360 Health System was built and refined over 6 years and 500+ clients — combining nutrition, rehab-based training, and lifestyle correction into one complete system.
500+
Clients Coached
200+
Success Cases
6
Years Experience
USA
Certified RTS
✓Internationally certified RTS Specialist (Resistance Training Specialist) from USA
✓6 years of experience as a rehabilitation specialist
✓500+ clients across different age groups and conditions
✓200+ on-record success case studies
✓Result-based fully refundable commitment
Men and women aged 25+ dealing with chronic pain (knee, back, neck), excess weight, recurring injuries, or lifestyle-driven conditions like diabetes, thyroid, and low energy.
It solves the real problem — medicines, rest, and physio target the pain, not the cause. This system corrects the root through personalised nutrition, rehab training, and lifestyle change.
Unlike generic coaches who treat symptoms, Sandeep uses a 4-pillar system — nutrition, rehab training, lifestyle, and accountability — to fix the actual cause. Daily check-ins ensure consistent execution.
What Clients Are Saying
Verified Client Feedback — 500+ Transformations Across India
Client Review
★★★★★
Rahul M. — Delhi
"Chronic knee pain gone in 6 weeks. I can finally walk my evening rounds without stopping."
Client Review
★★★★★
Priya S. — Mumbai
"Lost 11 kg in 3 months and my back pain is completely gone. Best decision I ever made."
Client Review
★★★★★
Ankit V. — Pune
"6 years of neck pain resolved in 8 weeks. Sandeep's approach is unlike anything I tried before."
Client Review
★★★★★
Sunita R. — Bangalore
"The personalised plan made all the difference. I feel stronger and pain-free after years of struggle."
Client Review
★★★★★
Vikram T. — Hyderabad
"Lost 8 kg and my knee stopped hurting. Sandeep tracks everything — you can't go wrong."
Client Review
★★★★★
Deepa K. — Chennai
"After 2 surgeries I had given up. This program gave me my life back in 10 weeks."
Client Review
★★★★★
Manish G. — Jaipur
"WhatsApp check-ins kept me accountable. Back pain reduced by 90% in the first month itself."
1 / 5
Fix The Root Cause.Eliminate Chronic Pain.Personalised 1:1 Plan.Rehab-Based Training.Result-Based Guarantee.
Fix The Root Cause.Eliminate Chronic Pain.Personalised 1:1 Plan.Rehab-Based Training.Result-Based Guarantee.
The RootCause360 Framework
A personalised, accountability-driven health system combining nutrition, rehab-based training, and lifestyle correction to eliminate chronic pain and excess weight at the root.
R
Root Cause Diagnosis
Deep assessment of your pain history, lifestyle, and body to find what is actually causing your problem.
O
Optimised Nutrition
No copy-paste diets. A practical, personalised eating plan around your food, timings, and routine.
O
Ongoing Accountability
Daily WhatsApp check-ins, progress tracking, and weekly reviews to keep you consistent.
T
Targeted Rehab Training
Safe, structured movement that matches your condition — rebuilding strength without risking injury.
C
Comprehensive Lifestyle Fix
Sleep, stress, posture, and daily habits — all corrected alongside your training and nutrition.
A
Adaptive Coaching
Plan modified continuously based on your progress, schedule changes, travel, and feedback.
U
Undivided Attention
1:1 personalised coaching — not a group program or a PDF you follow alone.
S
Structured Progress Tracking
Regular monitoring of weight, pain levels, energy, and strength to ensure measurable improvement.
E
Evidence-Based Results
200+ success case studies. Certified methodology. Result-based money-back guarantee in writing.
In short: RootCause360 is a personalised, 1:1 health system that combines nutrition, rehab-based training, lifestyle correction, and daily accountability to eliminate chronic pain and excess weight at the root — permanently.
Every Week You Wait,
The Pain Gets Harder To Fix.
The right time is now
The people who got results did not wait for the pain to disappear on its own. They made this the right time.
⏳ Limited slots — secure yours before it's gone
Questions People Ask
Before They Book
A free call attracts people who are curious, not serious. This session is for men and women who actually want to fix their pain, lose weight, and rebuild their body.
Because medicines, gym and physiotherapy target the pain, not the cause. Pain is often a signal of weak muscles, poor movement, excess weight, or posture issues. Until that is corrected alongside nutrition, training and lifestyle, the pain keeps returning.
No. We do not give random gym training. We start with safe rehab-based movement that matches your current condition and rebuild your strength step by step.
The plan is built around your schedule, not the other way around. Training is short and structured, and your nutrition is built around your work life and food preferences.
Yes. The plan adapts to your work timings, travel days, and daily routine. Your schedule is not a barrier.
That is exactly what the consultation call is for. We look at your pain history, your body, and your routine, and tell you honestly whether this is the right fit before anything else.
Most people feel a clear difference within the first few weeks once the real cause is being addressed.
Yes. The entire program is delivered 1:1 online. The diagnostic session, your personalised plan, daily check-ins, and ongoing guidance are all built for clients across India to complete fully online.
Your Pain Is A Signal.
Stop Ignoring It.
You have rested it, iced it, medicated it — and it keeps coming back. That is your body telling you the cause was never fixed. One call is the first step to fixing it for good.